Book Name: Chakra Wisdom Healing Negative Thoughts, Feelings, and Beliefs with Meditation, Yoga, and the Traya Process
Author: Trish O’Sullivan
Publisher: Llewellyn Publications
File size: 10 MB
File format: PDF
Chakra Wisdom Healing Negative Thoughts, Feelings, and Beliefs with Meditation, Yoga, and the Traya Process Pdf Book Description:
Free Your Mind of Negativity and Forge a Deeper Connection to Spirit with Entirely New Practices and Insights Grounded from Eastern and Western PsychologyJust since the Human Body Can heal itself, nature has provided a Means for the Brain to Cure as well. In Chakra Wisdom, therapist, yogini, and zen practitioner Trish O’Sullivan shares a method called Traya a distinctive practice which offers a new means of healing adverse thoughts energy via working with the chakras. This procedure includes techniques for linking to a delicate body and your inner instructor so you are able to discharge negativity, reduce anxiety, and enter the flow of energy. Packed with meditations and exercises for participating the mind, this publication investigates the crucial actions to working together with the profound mind, such as Mindfulness and concentrate Letting memories come to the surface Releasing negative energy fueling positive energy Chakra diagnostics With curative chakra work, yoga, and meditation, and Traya is a highly effective practice for nourishing and deepening your spiritual relationship. Trish O’Sullivan’s expert advice Can Help You proceed through spiritual and emotional blocks and achieve fresh experiences of personal satisfaction
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