Your Body is Your Gym: Use Your Bodyweight to Build Muscle and Lose Fat With the Ultimate Guide to Bodyweight Training

Book Name: Your Body is Your Gym: Use Your Bodyweight to Build Muscle and Lose Fat With the Ultimate Guide to Bodyweight Training
Author: Peter Paulson
Publisher: CreateSpace Independent Publishing Platform
ISBN: 1500156612
Year: 2014
Pages: 172
Language: English
File format: PDF

Your Body is Your Gym: Use Your Bodyweight to Build Muscle and Lose Fat With the Ultimate Guide to Bodyweight Training Pdf Book Description:

Your Body Is The Ideal Fitness Center on Earth & It Doesn’t Cost You A PennyStocks. There is nothing wrong with going to the gym but it’s totally possible to improve your health, self-esteem and physical appearance without ever stepping foot in one! It is possible to build your dream body employing this novel and your leg. “Your Body is Your Fitness Center” teaches you easy to perform bodyweight exercises that might be carried out anywhere.

Recognizing your body are your perfect exercise center you might have unlocks a new universe of fitness opportunities…
You do not have to cover spas, wait in queues for equipment, or waste time commuting to the gym.
A Particular Training Protocol That Includes All You Need to Learn
So what’s inside the publication?

– 40 instructional images of these exercises you’ll be doing
– Nutritional information as Well as simple Healthful recipes
– Particular bodyweight training approaches that you won’t find everywhere else that will provide exceptional results.

Don’t Try to reinvent the wheel when the road is laid out to you in”Your Body Is Your Fitness”
Are you really ready to take control of your own body and finally get the body you’d like?
FREE GIFT: remember to capture the excellent free gift that you get for buying now!

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